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Category: women’s health
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Regina Thomas “I feel like I’m drowning in a sea of darkness, and no matter how hard I try, I can’t reach the surface.” – Unknown Trapped in my thoughts: When Depression Comes Knocking The Fog Rolls In: I’ve been in my room now for several days…I get up, lay back down, get up again. I…
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By Regina Thomas “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” Mental Health: Breaking the Silence In my culture, mental health has long been taboo — seen as a sign of weakness. “Girl, you’re strong. You come from strong women. You’ll be okay.” “You don’t want people thinking…