Rooted In Real Talk
Conversations with Regina
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Category: real talk, personal story, healing & recovery
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By Regina Thomas “I can be changed by what happens to me. But I refuse to be reduced by it.” Maya Angelou Introduction Chronic pain doesn’t just hurt — it steals.It steals sleep, focus, movement, and peace of mind.It lingers for months or even years, turning everyday tasks into uphill battles. And when something constantly…
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Regina Thomas “I feel like I’m drowning in a sea of darkness, and no matter how hard I try, I can’t reach the surface.” – Unknown Trapped in my thoughts: When Depression Comes Knocking The Fog Rolls In: I’ve been in my room now for several days…I get up, lay back down, get up again. I…
Rooted In Real Talk 